It’s Not About Will Power
More than half of the women in our community believe that lack of will power is why they are unsuccessful with a healthy eating program. It's NOT about will power.
Christine Schenk: “The Marriage Between Physical and Energy Body.”
I was first introduced to the work of Christine Schenk in 2002. I can honestly say my work with her has changed my life. When people ask me about her training, I can best describe it as learning to live within myself. To recognize, acknowledge and be honest with myself. To learn to live and [...]
Libertation from Separation
"Liberation from separation" said Maria, my yoga teacher. The words resonated deeply within me. I was struck by the profoundness of these three words. In my energy training with Christine Schenk, we speak about the physical body, the one that shows up to yoga, and the energy body, the one that still may be lingering at [...]
Christine Schenk
I have been a student of Christine Schenk's for about 9 years. Her work has changed my life and has given me the opportunity to blend her work with the work I do with plus-size women. She will be teaching an Introductory Course in NYC: The two-day Introductory Course into the CHRIS-Technique is part of [...]
Back to school!
It's the time of year when we finish up our summer project list and move into "back to school" mode! For me, I begin a week of training with Christine Schenk (www.christineschenk.com). Today and Friday I will take a two day program called Energy Body Medication. Saturday through Wednesday, I will continue on with my [...]