Yikes!  Three weeks until Christmas and I find I’m trying to get EVERYTHING done before then!  Projects, organizing, cleaning closets, filing, socializing.  Yet this morning, I can’t even catch my breath.

Note to self – shift movement/dance/fitness/yoga to the top of my list and prioritize the rest.  My health is by far my greatest asset.  Priceless.   None of the other activities would even be possible without my health. 

Give yourself the gift of movement and breath this holiday season.  I guarantee you will be happier in body, mind and holiday spirit! :)

Happy Holiday Season!