Happy Tuesday! Just be you - the world will adjust! I recently received this watercolor from my mother who did not realize how much I've come to love flamingos during the past year! Flamingos have a famous habit standing on one leg, It's believed they can save more energy standing on one leg versus two. [...]
I am a huge fan of high heels and absolutely love wearing them! My mother, Sandra Rice, captured this feeling perfectly in this painting she did for me! (look under the heel on the floor and you'll see MOM). Red heels, jeans and a little sparkle. Whether you enjoy heels, slides, flip flops, sneakers, boots [...]
What a difference a week makes! Warmer temperatures in the northeast, vaccine eligibility dropped to age 50 in New York and a feeling of hope in the air! (photo taken in Maine by my friend Jon Rich) With longer days and light at the end of this pandemic tunnel, it's a wonderful time to elevate [...]
You did it! One year later and you're still standing! Bumped and bruised maybe - but hopefully in awe of some silver linings that gracefully appeared over these past 12 months. How do you measure a year - especially this past one? How do you process all that has transpired in your life, in the [...]
Nearly three months have passed since I've blogged...ugh. Stuff gets in the way. But when I look at what is the "stuff" I'm referring to, it seems more like I lost sight of my priorities and life moved along. Sound familiar? You wake up one day and think, where did those three months, three years, 30 years go?!?
How do you keep your real life in balance while trying to make improvements with your health, wealth, relationships, and overall sense of a purpose filled life?
I'll admit it. I had my gluteus maximus handed to me on a silver platter last weekend. I was teaching jazz dance at Berkshire Pulse in Massachusetts. Two classes on Saturday. One was an hour and a half. The second one was two hours. As a teacher, you generally are not doing the entire class [...]
As we move into the spring, I'm taking a close look at the areas in my life where I feel overstuffed or overwhelmed. o any of these resonate with you?
We are so close! The official start of spring is March 20th! I swear these three steps have kept me upbeat and out of the blues this winter. They are not miracle cures, but following them will help regulate your mood, hormones and heart.
I'm looking forward to appearing on Tara Marie Live! on Monday, March 9th from 6-8 pm ET, 3-5 PT, American Latino Radio/SiriusXM Channel 154. Join us as we discuss health and wellness in the Latina community.
