Nationally-recognized speaker, author, and educator.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women (Warner, 2001).

Rochelle is a graduate of the CHRIS ® Technique and has blended her studies with her weight management work.

For more than a decade, Rochelle has worked with a diverse range of professionals and individuals from across the nation to create an encompassing approach to well-being that has enhanced the lives and health of women of size. In addition to speaking nationwide, Rochelle offers private practice, group classes, customized curricula for healthcare professionals, as well as corporate health fairs and seminars.

Rochelle is the President of Bryant Park Toastmasters in New York City, Area 33, Club 2895, and became only the 59th Accredited Speaker in the world at the Toastmasters International Convention in Palm Desert, California in August, 2010.


RSS

From Rochelle's Blog

Healthy Not Skinny DVD Video Series

April 25th, 2013

Rather than feel the restrain of a gym workout, the 3 easy to use DVD’s included in this program allow for optimum health. This revolutionary “Healthy not Skinny” exercise series was designed for non-traditional body types. With no pressure, you now have the opportunity to move from Beginner to Intermediate to Advanced, all at your own pace, in your own home.

More


Consistently Consistent

April 1st, 2013

The end of the first quarter of 2013…and where have I been?!?  What have I been doing?!?  When you look back at January 1, 2013 with your hopes and ambitions high, what was the feeling in your body?  Today, in every cell of my being, I feel the sensations of beginning projects and then the challenges [...]

More


Schedule

Upcoming Events & Speaking Engagements


Plus Size Yoga - Level I for Beginners and Limited Mobility with Rochelle Rice
5-Week Yoga Class beginning Thursday, April 25, 2013, 6:15-7:30PM, New York, NY.

Plus Size Pliates with Rochelle Rice
Saturday, April 27, 2013, 10:30AM - 12:00PM, New York, NY.

Plus Size Yoga - Level II/III with Rochelle Rice
5-Week Yoga Class beginning Tuesday, May 7, 2013, 6:15-7:30PM, New York, NY.

16th Annual Wellness Weekend 2013 with Rochelle Rice
Thursday, August 8th-Sunday, August 11th, 2013, New Lebanon, NY.

FREE DOWNLOADS! Book samples, articles and MP3's of Rochelle's Teleconferences
Plus-Size Exercise Specials! Healthy Not Skinny DVD Special!
Healthy Not Skinny
3-DVD SET

-

Rochelle Rice Digital Download!
Empowering Women Through Movement: Volume One
AVAILABLE AS A DIGITAL DOWNLOAD for iPod, iPhone, iPad & iTunes.
Toastmaster Member
NSA Member

Newsletter

    Signup for Rochelle's free Newsletter!
    Enter email address:

In Fitness & In Health

200 E. 35th St
Suite 2
NY, NY 10016

(212) 689-4558
(877) 943-7749