Nationally-recognized speaker, author, and educator.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women (Warner, 2001).

Rochelle is a graduate of the CHRIS ® Technique and has blended her studies with her weight management work.

For more than a decade, Rochelle has worked with a diverse range of professionals and individuals from across the nation to create an encompassing approach to well-being that has enhanced the lives and health of women of size. In addition to speaking nationwide, Rochelle offers private practice, group classes, customized curricula for healthcare professionals, as well as corporate health fairs and seminars.

In August, 2010 Rochelle became an Accredited Speaker at the Toastmasters International Convention.


From Rochelle's Blog

July 2014 Newsletter: I get by with a little help from my friends!

July 18th, 2014

The richness of friendship and the organizations I serve inspire and sustain me. As human beings, we have much to share and learn from one another and yet often we hold back from creating relationships for fear of being hurt, not liked, or the feeling of not being good enough.


June 2014 Newsletter: Happy Summer!

June 22nd, 2014

It’s been a lightning speed month AGAIN. So much so that many commitments I had made verbally or otherwise – got dropped, overlooked or ‘fell through the cracks.’ I’ve been stuck in the ‘doing the same thing over and over expecting different results’ place in my life. But I keep going.



Upcoming Events & Speaking Engagements

Plus Size Yoga - Level I for Beginners and Limited Mobility with Rochelle Rice
5-Week Yoga Class beginning Thursday, September 4, 2014, 6:15-7:30PM, New York, NY.

Saturday Special: Plus Size Yoga (Mixed Level) with Rochelle Rice
Saturday, September 20, 2014, 10:30AM-11:45AM, New York, NY.

FREE DOWNLOADS! Book samples, articles and MP3's of Rochelle's Teleconferences
Plus-Size Exercise Special! Rochelle Rice Digital Download!
Empowering Women Through Movement: Volume One
AVAILABLE AS A DIGITAL DOWNLOAD for iPod, iPhone, iPad & iTunes.
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In Fitness & In Health

200 E. 35th St
Suite 2
NY, NY 10016

(212) 689-4558
(877) 943-7749