Nationally-recognized speaker, author, and educator.
Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women (Warner, 2001).
Over the past decade, Rochelle has worked with a diverse range of professionals and individuals from across the nation to create an encompassing approach to well-being that has enhanced the lives and health of women of size. In addition to speaking nationwide, Rochelle offers private practice, workshops for the fitness industry, customized curricula for healthcare professionals, yoga centers, and dance disciplines, as well as corporate health fairs and seminars.
Previously, Rochelle established the In Fitness & In Health Wellness Center for plus-size women, located in midtown Manhattan.
From Rochelle's Blog:
STAY.
February 3rd, 2010
Four days sitting and staying in my body from 9am-5pm and beyond. Incredible.
I finished my training last week with my enery body teacher, Christine Schenk. What is most amazing is how peaceful it can be to stay grounded. There is less drama, chaos, and confusion. There seems to be less extreme highs and lows. There [...]
Upcoming Events & Speaking Engagements
Yoga Plus »» 5-Week Yoga Class beginning Tuesday, January 5th, 2010. 6:30-7:30PM, New York, NY.
Dance Pilates Plus »» 4-Week Program beginning Thursday, January 14th, 2010, 6:30-7:30PM, New York, NY.
Master Class with Rochelle Rice: Ballet & Bollywood! »» Saturday, January 16, 2010, 10:15AM-11:45AM, New York, NY.
