Nationally-recognized speaker, author, and educator.
Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women (Warner, 2001).
Over the past decade, Rochelle has worked with a diverse range of professionals and individuals from across the nation to create an encompassing approach to well-being that has enhanced the lives and health of women of size. In addition to speaking nationwide, Rochelle offers private practice, workshops for the fitness industry, customized curricula for healthcare professionals, yoga centers, and dance disciplines, as well as corporate health fairs and seminars.
Previously, Rochelle established the In Fitness & In Health Wellness Center for plus-size women, located in midtown Manhattan.
Rochelle's Blog: Staycation… August 28th, 2008
I’m enjoying the last week of summer with a staycation - not traveling and enjoying some things locally that I never seem to have time to do… More »»
Upcoming Events & Speaking Engagements
Yoga Plus »» 5-Week Yoga Class beginning Tuesday, Sept. 2, 2008, 6:30-7:30pm, New York, NY.
Pilates Plus »» 5-Week Yoga Class beginning Thursday, Sept. 4, 2008, 6:30-7:30pm, New York, NY.
Master Class: Ballet & Bollywood! »» Saturday, September 13, 2008, 10:30am-12:00pm, New York, NY.
Divabetic - Makeover Your Diabetes »» Saturday, September 27, 2008, Upper Marlboro, MD
Divabetic - Makeover Your Diabetes »» Saturday, October 11, 2008, Mayfield Heights, OH
Divabetic - Makeover Your Diabetes »» Saturday, October 25, 2008, New Orleans, LA
Divabetic - Makeover Your Diabetes »» Saturday, November 1, 2008, Miami, Florida
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