Rochelle Rice, CSP, AS
Nationally recognized speaker, author and educator.
A former professional jazz dancer, her passion stems from the inordinate amount of stress in our society placed on thinness rather than overall health and wellness.
As a Health at Every Size® practitioner, she motivates people to bridge the gap between knowledge and action, information and implementation, and awareness and accomplishment when it comes to their health. Her keynote speeches and programs help people identify what is already working in their lives, rather than shaming them on what they are not doing. Providing confidence, trust and hope, with a solid, proven technique, her message is one of unwavering faith in people’s unique ability to create a life of personal leadership - putting their health first.
Imagine being able to trust your body again.
From Rochelle's Blog:
It's been a very busy fall! Dance majors from UMASS Amherst, Toastmasters District 22 Conference and I'm headed to Florida for the Binge Eating Disorder Conference where I will be presenting "Creating the Movement Dialogue Between the Clinician and Patient."
It's Monday...again. And you may approach it with renewed vigor for your health and wellness, or you may feel sloth-like and loathing after a weekend of indulgence. I'm mixed on the fence today. But here's the good news...it costs you absolutely nothing to bring yourself back to center.