In Fitness & In Health
For more than a decade, Rochelle has worked with a diverse range of health professionals and individuals to create an encompassing approach to well-being.
Duration: 2:20
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CBS News, NY
Rochelle Rice talks about obesity and getting healthy on the CBS News.
Duration: 1:58
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Toastmasters Accredited Speaker Speech
A selection of moments from "'Til Breath Do Us Part" at the Toastmasters International Convention, August 13, 2010.
Duration: 3:53
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Toastmasters District 46 Fall Conference
A small portion of Rochelle Rice speaking at the Toastmasters District 46 Fall Conference on November 13, 2010.
Duration: 2:34
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Nationally-recognized speaker, author, and educator.
Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women (Warner, 2001).
Rochelle is a graduate of the CHRIS ® Technique and has blended her studies with her weight management work.
For more than a decade, Rochelle has worked with a diverse range of professionals and individuals from across the nation to create an encompassing approach to well-being that has enhanced the lives and health of women of size. In addition to speaking nationwide, Rochelle offers private practice, group classes, customized curricula for healthcare professionals, as well as corporate health fairs and seminars.
Rochelle is the President of Bryant Park Toastmasters in New York City, Area 33, Club 2895, and became only the 59th Accredited Speaker in the world at the Toastmasters International Convention in Palm Desert, California in August, 2010.
Motivation, Dedication or Consternation?
April 19th, 2012
Do you get up in the morning waving your pom poms? Do you thrive to do the very best you can? Or do you suffer quietly with anxiety and worry? I can honestly say I am a combination of all three. Most of the time I’m waving my pom poms. My dedication to my work [...]
MoreTake the Stairs Mindset
April 17th, 2012
I’m reading Rory Vaden’s book “Take The Stairs – 7 Steps to Achieving True Success.” (Penguin Group, 2012). Rory is a member of the National Speakers Association. He writes about the fact that we are an ‘escalator society’ – we want everything quick, now and no effort. We ‘take the escalator’ and are not so [...]
MoreUpcoming Events & Speaking Engagements
Plus Size Yoga with Rochelle Rice
5-Week class beginning Tuesday, May 1, 2012. 6:30-7:30PM, New York, NY.
Wellness Weekend in Prescott, Arizona with Rochelle Rice, MA, Caryn Attianese, MA, NCC, LPC and Cindy Elms, RD.
Thursday, May 3 to Sunday, May 6, 2012.
Complementary Teleconference: Sacred Feet with Dr. Sherri Greene
Monday, May 14, 2012, 8:30PM ET, New York, NY.
Wellness Weekend in New Lebanon, New York with Rochelle Rice
Thursday, August 23 to Sunday, August 26, 2012.








