Top 3 Secrets for Weight Management (1-3!)
After standing in line for 4+ hours at the Biggest Loser Audition for Trainers, here is what I learned (or was reminded of) by observing people's behavior... Top 3 Secrets for Weight Management: 1 - Eat Breakfast! Ladies...this is a MUST! No matter how stressed, excited, or forgetful you may be, this secret must be [...]