Start Where You Are
The phrase "Start Where You Are" landed softly on my heart today. It's actually a book title by Pema Chödrön. So simple yet so profound...
Are You Stretching This Year?
I know I'm biased, but I couldn't be more proud of my mother, Sandra Rice! She is stretching in a BIG way this month - teaching a Zoom painting class using two cameras!
Increase Your FUN Factor in 2023!
Seeing friends and family this holiday season - some for the first time since 2019 - reminded me how important it is to have FUN!
With My Sincere Thanks!
Wowza - 2022 - you did not disappoint! You kept us on our toes honing our resilience skills.
Share Your Sparkle!
'Tis the season... To share your sparkle! It's happened twice this week already - a true human sparkle connection.
Your Body, Mind and Soul This Season
'Tis the season... To take care of YOU - mind, body and soul!
Give Love!
With all the glitz, glimmer, noise and distractions, you may find yourself caught up in the hustle and bustle of the season.
Gratitude and Sequins!
With my gratitude, Thank you for the privilege of sharing my stories in your inbox.
The Joy of Movement!
I grew up in Mom's dancing school - Sandra's School of Dance. Because of her guidance and faith in me, I was able to perform as a young girl in the Boston Ballet's Nutcracker for four years and ultimately majored in dance at UMASS, Amherst.
To The Women Before Us…
Election Day 2022... I am deeply grateful to the women who came before us. The victory that took decades of organizing and protesting.