Are You Adding to the Happiness?
Are you able to contribute to the happiness? And what exactly does that mean?
Lead with Love!
Love - a profoundly deep and tender feeling. It doesn't cost anything, is available in all shapes and sizes, and is readily available if you open your heart!
Live, Love, Laugh…and Dance!
I rely on scheduling and structure to organize my day and reduce any stress. The structure keeps me focused and not bouncing around with every text, email or like from Facebook.
Stay Curious!
I stood in front of the train map in Hamburg, Germany trying to remember the travel route from the airport to the hotel. Last time I had made the journey was 2019. A bit old school perhaps looking at the map vs my phone, but the image of my reflection captured my attention.
Keep Moving!
Just a quick note to remind you to keep moving - somehow, someway, in any way your body can move!
Start Where You Are
The phrase "Start Where You Are" landed softly on my heart today. It's actually a book title by Pema Chödrön. So simple yet so profound...
Are You Stretching This Year?
I know I'm biased, but I couldn't be more proud of my mother, Sandra Rice! She is stretching in a BIG way this month - teaching a Zoom painting class using two cameras!
Increase Your FUN Factor in 2023!
Seeing friends and family this holiday season - some for the first time since 2019 - reminded me how important it is to have FUN!
With My Sincere Thanks!
Wowza - 2022 - you did not disappoint! You kept us on our toes honing our resilience skills.
Share Your Sparkle!
'Tis the season... To share your sparkle! It's happened twice this week already - a true human sparkle connection.