Are You Getting Enough Green?
Green is often associated with growth, harmony, freshness, safety and the environment. Green can also evoke feelings of abundance, peace, security and rest. Are you getting enough green in your life?
Full Circle Healing
Have you ever fully realized a full circle healing moment? A moment when you realize you have done the internal work and now stand in a place of health and well-being? A place of peace within yourself? I'd love to share a few of mine with you.
A Different Perspective
How do you create stability in an unstable world? Inflation, stock market, Ukraine, abortion rights, COVID, crime, and before you know it, your brain is squished, your breath is shallow and your heart races. Time to buckle up and focus on a new perspective.
My How Far We Have Come!
I remember putting this toilet paper face together for David in early April 2020. Was I the only one stocking up on toilet paper?!?! :) 26 months later...and we continue to move forward.
Are You Ready to Bloom?
This magnolia tree was given to me by a dear friend when my grandmother passed in 2012. It was less than a foot tall when I first planted it.
Sitting in the Silence
Truth be told, I don't sit well in the silence. I'm talking about the no cell phone, no book, no television, no writing, no nothing, kind of silence. The silence that can be deafening.
What Lights Up Your Heart?
What brings you joy? Who or what lights up your heart? For my nephew Justin and his girlfriend Katy, it was a seven month trip across country in their RV!
Fatih, Hope, and SPRING!
A new season and longer days certainly can boost your overall sense of well-being! The warmer days, seeing friends, and life moving along can truly lift your heart.
With my sincere thanks!
You did it! TWO years later and you're still standing! How do you measure these two years? How do you process all that has transpired in your life, in the country and all that is unfolding in our world?
We Are One
It's a sobering Tuesday indeed. I have been following Dancing with the Stars for years and recently learned that one of the dancers, Maksim Chmerkovskiy, was in Ukraine when the fighting broke out.